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 Young Woman Contemplating

 Halo AnxietyBalancing

Learn how to have freedom from anxiety.

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Make an appointment, so Halo can be taught to you.

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Living a life in human form can be very challenging. It is often a bumpy road leading to emotional traumas. We all experience them. Often we learn how to suppress them. Other times they burst forth into our everyday experiences that can bring pain and suffering. All in all, they actually are energy blockages that slow us down from being and living our true selves. If we can change our energy, we can change our thinking and feeling about them. Then be free.

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In a Muscle Response Test, you would not be able to hold your arm up while thinking of an issue while another person pushes down on it. When you try to resist, your muscle will go weak, if you have an issue with that thought. If you weaken on many thoughts surrounding an issue, you will find it difficult to overcome the issue as you will weaken in your mind, emotions and body. Note: Your body must be balanced to get accurate answers. Tap on your chest with your fingers a few times to balance.

 

If you want to go forth with emotional freedom, then strengthen your energy thoughts and your life will go forth with ease and renewal. Have your mind and emotions working for you and not against you!

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It is best to start with Childhood Issues, then do General Psychological Issues. Your energy can be strengthened by doing the Tapping Technique or the simpler, more effective Breath Technique. Choose one or the other technique.

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You deserve the best. You deserve to have emotional freedom. You deserve to have a good chance to be your true self. This Technique is subtle, but accumulative to make positive, powerful change!

Psychological thoughts can stress the energy system of the body. These issues can weaken the electrodynamics of the body’s acupuncture system. When a lot of issues weaken the system, it is difficult to overcome our issues and move forward in our lives. When these energy circuits are strengthened, we then seem to be able to deal with our issues in a stronger, more positive way, and go forward in life.

 

Muscle Response Testing can determine if our circuits weaken when we think certain thoughts. If many of our thoughts are weak, we will perform in a very weak manner, never taking charge of our lives. We can quite easily strengthen ourselves in relation to our psychological issues with The Breath Technique. It is a simple technique that makes subtle changes in the personality. But by practicing it over time, these subtle changes will become accumulative and make profound changes. These profound changes can empower us to help overcome our obstacles to living a happy life.

 

Muscle Response Testing

Muscle Testing is a good way to indicate where your psychological weaknesses are. We all have these weaknesses but they can be strengthened. If you work through these general ISSUES, you will help to transform yourself.

You probably don’t know how to test your muscle response to a psychological issue to determine which ones are weak for you. But it won’t matter. Just do the Breath Technique for each of the following issues anyhow, whether you would test weak or strong. This is a quicker way to change yourself, rather than spending a long time in counseling.

* * If you don't know how it muscle test yourself, no worries. Just balance each issue whether it would be weak or strong, since it won't negatively affect the outcome after balancing.

 

The Anxiety Mind-Emotion Balancing Technique

1. Pick a Psychological Issue, whether it be general or specific issue.

2. Say or think of the issue. "The fear of..."   or  "The anxiety of..."

3. Take a breath in and out twice.

4. Your muscle test will now be strong for that issue. Then do the same for the next issue.

 

Balance as many issues as your intuition allows you at one time, probably the average is 7-17 per day.

You can continue the next day. Use your intuition to guide you if you need a little more of a break before continuing.

If you print off the Word Document, then you can check them off the list as you do them.

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NOTE:  It is best to start with Childhood Fears Energy Balancing, then do these General Psychological Issues.

                   When you are done with both of these lists, then you can work on a Specific Issue and make your own list.                 

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General Psychological & Emotional Issues

After doing the Childhood Fears, then you can balance this List of General Psychological Issues.

Go through the General List of Issues twice, one time for each of the following:

The fear of…. living etc.

The anxiety of….  living etc.

 

General List of Issues

  1. Living

  2. Dying

  3. Deserving to live

  4. Wishing for death

  5. Being happy

  6. Being unhappy

  7. Liking myself

  8. Not liking myself

  9. Accepting myself

  10. Being healthy

  11. Being sick

  12. Success

  13. Failure

  14. Being helpless

  15. Loss of interest in things

  16. Faith in God

  17. Loss of faith in God

  18. Past

  19. Present

  20. Future

  21. Not having friends

  22. My friends not liking me

  23. Work/school

  24. Being loved

  25. Not being loved

  26. Relationships

  27. Falling in love

  28. Being manipulated/controlled

  29. Anger

  30. Hatred

  31. Jealousy

  32. Depression

  33. Being sad

  34. Being happy

  35. Insecurity

  36. Losing control

  37. Not being acknowledged

  38. Not being heard

  39. Listening to others

  40. No one caring

  41. In denial

  42. Deceiving myself

  43. Being honest

  44. Being true to myself

  45. Having integrity

  46. Forgiving myself

  47. Being forgiven

  48. Disliking my physical appearance

  49. Being sexy

  50. Hating myself

  51. Change itself

  52. Making positive change

  53. Negative thoughts

  54. Being trusted

  55. Not being trusted

  56. Trusting others

  57. Not trusting others

  58. Not trusting myself

  59. Trusting myself

  60. Being misunderstood

  61. Being threatened

  62. Threatening others

  63. Not caring

  64. Caring too much

  65. Affection

  66. Loss

  67. Being nurtured

  68. Being social

  69. Withdrawing

  70. Being frustrated

  71. Being angry

  72. Being lonely

  73. Being confused

  74. Being smart

  75. Feeling stupid

  76. Making a fool of myself

  77. Not being good enough

  78. Being ignored

  79. Being reckless

  80. Being loyal

  81. Being untruthful

  82. Obsessing over things

  83. Being good

  84. Being bad

  85. Being compulsive

Download List:
Printable List of Childhood Fears
(
1 Page)
Download List:
Printable List of General Psychological Issues
(3 Pages)

List Continued...

 

  1. Getting a break

  2. Crying

  3. Not being able to cry

  4. Being competent

  5. Being incompetent

  6. Being confused

  7. Being clear headed

  8. Believing in myself

  9. Learning

  10. Not being able to learn

  11. Getting sick

  12. Being healed

  13. Emotional pain

  14. Not being able to bear the pain

  15. Desperation

  16. Harming myself

  17. Loving myself

  18. Being at peace

  19. Connecting with my spirit

  20. Losing my spirit

  21. Finding my soul’s purpose

  22. Starting all over again

  23. Being a failure

  24. Rejection

  25. Being gentle with myself

  26. Asking for help

  27. Being accountable

  28. Loss of all hope

  29. Being hopeful

  30. Closing myself off

  31. Protecting myself

  32. Darkness

  33. Being destroyed

  34. Opening my heart

  35. Having a strong will

  36. Having a weak will

  37. Allowing others to love me

  38. Being betrayed

  39. Being the betrayer

  40. Being empty

  41. Being fulfilled

  42. Getting a job

  43. Losing my job

  44. Hating my job

  45. Liking my job

  46. Making sacrifices

  47. Being nervous

  48. Being confident

  49. Being stressed

  50. Having patience

  51. Being lost

  52. Finding myself

  53. Having a panic attack

  54. Being judged

  55. Judging others

  56. Being strong

  57. Being weak

  58. Being resentful

  59. Being guilty

  60. Being scared

  61. Being brave

  62. Being responsible

  63. Being irresponsible

  64. Being thankful

  65. Being grateful

  66. Having lack

  67. Being humble

  68. Seeking direction & guidance

  69. Making a mistake

  70. Having good honor

  71. Broken dreams

  72. Creating new dreams

  73. Letting go of the past

  74. Embracing a future

  75. Living in the moment

  76. Doing hard work

  77. Taking the easy road

  78. Being powerless

  79. Being powerful

  80. Being critical

  81. Being criticized

  82. Having compassion

  83. Feeling love

  84. Life being meaningless

  85. Life being meaningful

When I am happy,

nothing much else matters

Schedule your appointment today 

Call or Text  519-498-6585

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